Tropical Mango Soup

Tropical Mango Soup

Prep Time 30 min
Cook Time N/A
Servings 4
Difficulty Easy

Ingredients

  • 1 1/4 cups R.W. Knudsen Family® Pineapple Coconut Flavored Juice
  • 1/2 cup cubed fresh ripe or frozen mango
  • 1/4 teaspoon Santa Cruz Organic® Pure Lime Juice
  • 1/4 cup coconut milk beverage
  • 2 tablespoons vanilla yogurt
  • 1/2 teaspoon grated lime peel
  • 3 tablespoons sweetened coconut flakes, toasted*

Directions

  • Step 1

    PLACE juice, mango, lime juice and coconut milk beverage in blender container. Cover and process until smooth.

  • Step 2

    To Toast Coconut: Spread coconut on microwave-safe plate. Microwave on HIGH 1 to 1 1/2 minutes or until lightly toasted, stirring coconut with fork every 30 seconds. To avoid over browning, remove from plate immediately.

  • Step 3

    COMBINE yogurt and lime peel in resealable plastic bag. Cut small corner off bag.

  • Step 4

    DIVIDE soup evenly into 4 dessert cups. Drizzle with lime cream. Sprinkle with toasted coconut. Chill for 30 minutes.

Serving size
(4)

  • Calories 120
  • Calories from Fat40g
  • Total Fat 4.5g
  • Saturated Fat 4g
  • Polyunsaturated Fat -1g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 25mg
  • Total Carbohydrates 19g
  • Dietary Fiber 1g
  • Sugars 17g
  • Protein 1g

*Percent Daily Values are based on a 2,000 calorie diet

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