Mung Bean And Sweet Potato Sliders With Avocado Cumin Cream

Prep Time 30 min
Cook Time 30 Min
Servings 4
Difficulty Easy


  • 1 cup cooked sweet potato*
  • 1 cup cooked truRoots® Organic Sprouted Mung Beans cooled**
  • 1/4 cup gluten free panko crumbs
  • 1 large egg, slightly beaten
  • 2 tablespoons minced cilantro
  • 1 1/8 teaspoons smoked paprika, divided
  • 1 1/8 teaspoons ground cumin, divided
  • 1 1/8 teaspoons garlic salt, divided
  • 2 ripe avocados, divided
  • 1 to 2 tablespoons Butter
  • 1/4 teaspoon Santa Cruz Organic® Pure Lime Juice
  • 4 red leaf lettuce leaves, washed and dried
  • 3 radishes, thinly sliced
  • Alfalfa sprouts, if desired


  • Step 1

    COMBINE sweet potato, mung beans, panko crumbs, egg, cilantro, 1 teaspoon each smoked paprika, cumin and garlic salt in large bowl until blended. Roll into 8 balls. Flatten into 1/2-inch patties.

  • Step 2

    *COOK 3/4 pound sweet potato by piercing skin several times with fork. Microwave on HIGH 8 to 10 minutes, turning halfway through cook time until soft. Cool. Remove flesh from skin.

  • Step 3

    HEAT butter in large skillet over medium heat. Add sliders to pan. Saute slowly, 3 to 4 minutes per side or until golden brown.

  • Step 4

    **COOK 1/2 cup mung beans in 1 1/2 cups gently boiling water for 5 minutes or until tender. Cover. Allow to rest 5 minutes. Drain well.

  • Step 5

    PLACE flesh of one avocado, lime juice, remaining 1/8 teaspoon each smoked paprika, cumin and garlic salt in food processor bowl. Process until creamy. Place into resealable bag. Place lettuce leaf on center of each plate. Arrange two sliders with several slices of remaining avocado over lettuce. Top with radishes. Clip small corner off resealable bag. Drizzle Avocado Cumin Cream over sliders. Top with alfalfa sprouts, if desired.

Serving size

  • Calories 430
  • Calories from Fat180g
  • Total Fat 20g
  • Saturated Fat 4.5g
  • Polyunsaturated Fat -1g
  • Trans Fat 0g
  • Cholesterol 55mg
  • Sodium 360mg
  • Total Carbohydrates 57g
  • Dietary Fiber 16g
  • Sugars 7g
  • Protein 16g

*Percent Daily Values are based on a 2,000 calorie diet