Apple Dijon Turkey Cutlets
Prep Time 10 min
Cook Time 20 Min
Servings 4
Difficulty Easy
Ingredients
- 3 tablespoons all purpose flour
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt, plus more to taste
- 1/2 teaspoon ground black pepper
- Pinch of cayenne pepper
- 1 1/4 pounds turkey cutlets
- 3 tablespoons butter, divided
- 1/4 cup finely chopped shallots
- 1 cup Santa Cruz Organic® Apple Juice
- 2 tablespoons Dijon Mustard
- 1 teaspoon finely chopped Italian flat leaf parsley, for garnish
Directions
- Step 1
COMBINE flour, thyme, salt, pepper and cayenne in shallow bowl. Dredge cutlets in flour mixture. Shake off excess flour.
- Step 2
MELT 2 tablespoons butter in large skillet over medium-high heat. Saute cutlets until golden brown on both sides, about 3 to 4 minutesm per side. Tranfer to plate. Tent with foil.
- Step 3
Melt remaining tablespoon butter in skillet over medium heat. Saute shallot until softened, about 1 minute. Add apple juice and mustard to skillet. Increase heat to medium-high. Bring sauce to boil. Simmer, cooking until sauce begins to thicken, about 4 minutes. Return turkey to skillet with accumulated juices. Season to taste with salt and pepper. Garnish with fresh parsley.
Serving size
(4)
- Calories 290
- Calories from Fat80g
- Total Fat 9g
- Saturated Fat 6g
- Polyunsaturated Fat -1g
- Trans Fat 0g
- Cholesterol 80mg
- Sodium 680mg
- Total Carbohydrates 15g
- Dietary Fiber 1g
- Sugars 7g
- Protein 36g
*Percent Daily Values are based on a 2,000 calorie diet