Minted Blackberry Pomegranate Smoothie

Prep Time 10 min
Cook Time N/A
Servings 1
Difficulty Easy



  • Step 1

    PLACE yogurt, milk, fruit spread and ice cubes in blender container. Cover and process until smooth. Add mint. Pulse several times to combine. Pour into tall glass.

  • Step 2

    Enhance your smoothie with protein powder, ground flax seeds or sesame seeds.

Serving size

  • Calories 380
  • Calories from Fat10g
  • Total Fat 1g
  • Saturated Fat 0g
  • Polyunsaturated Fat -1g
  • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 140mg
  • Total Carbohydrates 76g
  • Dietary Fiber 0g
  • Sugars 70g
  • Protein 14g

*Percent Daily Values are based on a 2,000 calorie diet